Freddy's, Dirt & Worms Concrete, Regular

Grams100 g


Calories in 1 grams (100 g)
888 calories, 342 from fat
 
Carbs
112 g
 
Proteins
14 g
 
Fat
38 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Freddy's, Dirt & Worms Concrete, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Freddy's, Dirt & Worms Concrete, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (28% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.9 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
37%
Carbs
4%
Fiber
59%
Fat
105%
Saturated Fat
62%
Cholesterol
15%
Sodium
257%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
296 min
118 min
222 min
355 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's, Dirt & Worms Concrete, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 888 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 21 g 105%
Cholesterol 187 mg 62.3%
Sodium 361 mg 15%
Total Carbohydrate 112 g 37.3%
Dietary Fiber 1 g 4%
Sugars (Added) 77 g 256.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 107.8 mg 10.8%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.7 mg 13.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%