Freia, Chocolate Walters Mandler, Chocolate with Caramalized Almonds
✓
Serving100 g

Calories in 1 serving (100 g)
550 calories, 297 from fat
 
Carbs
51.5 g
 
Proteins
8.9 g
 
Fat
33 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Freia, Chocolate Walters Mandler, Chocolate with Caramalized Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Freia, Chocolate Walters Mandler, Chocolate with Caramalized Almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (18% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
17%
Carbs
13%
Fiber
51%
Fat
85%
Saturated Fat
3%
Cholesterol
18%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freia, Chocolate Walters Mandler, Chocolate with Caramalized Almonds

Serving Size: serving (100g)

* Amount Per Serving
Calories 550 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 17 g 85%
Cholesterol 7.5 mg 2.5%
Sodium 420 mg 17.5%
Total Carbohydrate 51.5 g 17.2%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 43 g 143.3%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 1.1 mg 3.7%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%