Freschetta, PizzAmore Pizza, Fire Baked, Thin Crust, 3 Cheese with Tomato
✓
Slices136 g

Calories in 1 slices (136 g)
340 calories, 126 from fat
 
Carbs
36 g
 
Proteins
15 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta, PizzAmore Pizza, Fire Baked, Thin Crust, 3 Cheese with Tomato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Freschetta, PizzAmore Pizza, Fire Baked, Thin Crust, 3 Cheese with Tomato contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
8%
Fiber
22%
Fat
30%
Saturated Fat
10%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta, PizzAmore Pizza, Fire Baked, Thin Crust, 3 Cheese with Tomato

Serving Size: slices (136g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 6 g 29.9%
Cholesterol 30.1 mg 10%
Sodium 810 mg 33.8%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 15 g 29.9%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 0.1 mcg 2%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.6 mcg 38.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.1 mg 5.7%
Phosphorus (P) 183.6 mg 18.4%
Selenium (Se) 15.6 mcg 22.3%
Zinc (Zn) 0.6 mg 3.8%