Freschetta, PizzAmore Pizza, Premium Original Crust, Pepperoni Duo
✓
Pizza130 g

Calories in 1 pizza (130 g)
340.5 calories, 135.9 from fat
 
Carbs
38.1 g
 
Proteins
15.1 g
 
Fat
15.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta, PizzAmore Pizza, Premium Original Crust, Pepperoni Duo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Freschetta, PizzAmore Pizza, Premium Original Crust, Pepperoni Duo contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
23%
Fat
30%
Saturated Fat
8%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta, PizzAmore Pizza, Premium Original Crust, Pepperoni Duo

Serving Size: pizza (130g)

* Amount Per Serving
Calories 340.5 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 6 g 29.9%
Cholesterol 25.1 mg 8.4%
Sodium 921.4 mg 38.4%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 2 g 7.8%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 400.7 IU 8%
Vitamin B6 0.3 mg 16.7%
Vitamin B12 0.1 mcg 2%
Vitamin C 2.3 mg 3.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.3 mcg 36.6%
 
Minerals
Calcium (Ca) 200.3 mg 20%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.3 mg 6%
Phosphorus (P) 175.5 mg 17.6%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.5 mg 3.6%