Frescorti, Pasta Sauce, Green Bell Pepper & Mushroom
✓
Cup123 g

Calories in 1 cup (123 g)
80.1 calories, 22.5 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Frescorti, Pasta Sauce, Green Bell Pepper & Mushroom has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (a vital part of the body growth process).
  • Frescorti, Pasta Sauce, Green Bell Pepper & Mushroom contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frescorti, Pasta Sauce, Green Bell Pepper & Mushroom

Serving Size: cup (123g)

* Amount Per Serving
Calories 80.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 651 mg 27.1%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.7 g 3%
Sugars (Added) 1.2 g 4.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 1252 IU 25%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 2.5 mg 8.2%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 152 mg 4.3%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 30.6 mcg 43.8%
Zinc (Zn) 1.6 mg 10.7%