Fresh & Easy, Beef for Fajitas, Seasoned beef strips with onion, sweet bell peppers
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Package227 g

Calories in 1 package (227 g)
240 calories, 72 from fat
 
Carbs
10 g
 
Proteins
31 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh & Easy, Beef for Fajitas, Seasoned beef strips with onion, sweet bell peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Vitamin A (fights cancer and slows down tumor growth).
  • Fresh & Easy, Beef for Fajitas, Seasoned beef strips with onion, sweet bell peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
3%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
28%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh & Easy, Beef for Fajitas, Seasoned beef strips with onion, sweet bell peppers

Serving Size: package (227g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Cholesterol 85 mg 28.3%
Sodium 930 mg 38.8%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 48 mg 80%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.6 mg 10.7%
Phosphorus (P) 120.3 mg 12%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1 mg 6.8%