Fresh City, Banana Chocolate Chip Muffin, Grande Size 2% Milk

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Grams

100 g

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• Fresh City, Banana Chocolate Chip Muffin, Grande Size 2% Milk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
• Fresh City, Banana Chocolate Chip Muffin, Grande Size 2% Milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (18% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (6.9 %/cal)

Very High Density (3.3 %/g)

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18% Protein

32% Carbs

8% Fiber

62% Fat

45%

Saturated Fat

45% Cholesterol

19% Sodium

217%

Added Sugar

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