Fresh City, Banana Chocolate Chip Muffin, Grande Size 2% Milk

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Grams

100 g

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• Fresh City, Banana Chocolate Chip Muffin, Grande Size 2% Milk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Zinc (important for eliminating acne), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
• Fresh City, Banana Chocolate Chip Muffin, Grande Size 2% Milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (18% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (6.9 %/cal)

Very High Density (3.3 %/g)

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18% Protein

32% Carbs

8% Fiber

62% Fat

45%

Saturated Fat

45% Cholesterol

19% Sodium

217%

Added Sugar

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