Fresh Kitchen, Herbed Beef Tenders, Regular
✓
Serving420 g

Calories in 1 serving (420 g)
581 calories, 207 from fat
 
Carbs
46 g
 
Proteins
44 g
 
Fat
23 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Kitchen, Herbed Beef Tenders, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (64.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Fresh Kitchen, Herbed Beef Tenders, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(64.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
15%
Carbs
32%
Fiber
35%
Fat
30%
Saturated Fat
42%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Kitchen, Herbed Beef Tenders, Regular

Serving Size: serving (420g)

* Amount Per Serving
Calories 581 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Cholesterol 125 mg 41.7%
Sodium 645 mg 26.9%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 32550 IU 651%
Vitamin B6 0.7 mg 33.4%
Vitamin B12 0 mcg 0%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 729.1 mcg 911.4%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 6.1 mg 34%
Magnesium (Mg) 67.2 mg 16.8%
Manganese (Mn) 1.7 mg 84.2%
Potassium (K) 391 mg 11.2%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 1.1 mg 7.6%