Freshdirect, All Natural Hummus, Tribe

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Tbs

28 g

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• Freshdirect, All Natural Hummus, Tribe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Freshdirect, All Natural Hummus, Tribe contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (13.2 %/cal)

Medium Density (0.5 %/g)

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2% Protein

1% Carbs

4% Fiber

4% Fat

6%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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