Freshdirect, Apple Crisp Frozen, Treats My Sweet
✓
Of Package151 g

Calories in 1 of package (151 g)
389.5 calories, 153 from fat
 
Carbs
57.9 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Apple Crisp Frozen, Treats My Sweet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Freshdirect, Apple Crisp Frozen, Treats My Sweet contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
16%
Fiber
26%
Fat
50%
Saturated Fat
13%
Cholesterol
5%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Apple Crisp Frozen, Treats My Sweet

Serving Size: of package (151g)

* Amount Per Serving
Calories 389.5 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 10 g 49.9%
Cholesterol 39.9 mg 13.3%
Sodium 109.9 mg 4.6%
Total Carbohydrate 57.9 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 21.1 g 70.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 499.3 IU 10%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.2 mcg 34%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0.3 mg 14%
Potassium (K) 119.3 mg 3.4%
Phosphorus (P) 42.3 mg 4.2%
Selenium (Se) 11.8 mcg 16.8%
Zinc (Zn) 0.3 mg 1.9%