Freshdirect, Australian Rack Of Lamb Frenched, Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Cooked, Broiled

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Oz

113 g

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• Freshdirect, Australian Rack Of Lamb Frenched, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Freshdirect, Australian Rack Of Lamb Frenched, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Cooked, Broiled contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (34% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (4.6 %/cal)

High Density (0.9 %/g)

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38% Protein

1% Carbs

0% Fiber

42% Fat

70%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

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