Freshdirect, Beef Bourguignon with Egg Noodles, Terrance Brennan
✓
Container396 g

Calories in 1 container (396 g)
650 calories, 234 from fat
 
Carbs
49 g
 
Proteins
56 g
 
Fat
26 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Beef Bourguignon with Egg Noodles, Terrance Brennan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin K (helps prevent cancer).
  • Freshdirect, Beef Bourguignon with Egg Noodles, Terrance Brennan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
16%
Carbs
24%
Fiber
40%
Fat
45%
Saturated Fat
55%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Beef Bourguignon with Egg Noodles, Terrance Brennan

Serving Size: container (396g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Cholesterol 165 mg 55%
Sodium 1030 mg 42.9%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 56 g 112%
 
Vitamins
Vitamin A 10500 IU 210%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 17.4 mg 29%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 80.8 mcg 101%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%