Freshdirect, Boneless Center Cut Pork Loin Chop, Separable Lean Only, Cooked, Pan-fried

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Oz Raw

113 g

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• Freshdirect, Boneless Center Cut Pork Loin Chop, Separable Lean Only, Cooked, Pan-fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Relatively low in vitamins and minerals (1.1%/cal).
• Freshdirect, Boneless Center Cut Pork Loin Chop, Separable Lean Only, Cooked, Pan-fried contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

Low Density (1.1 %/cal)

Medium Density (0.3 %/g)

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50% Protein

0% Carbs

0% Fiber

6% Fat

8%

Saturated Fat

25% Cholesterol

2% Sodium

0%

Added Sugar

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