Freshdirect, Cube Steak, Beef Minute Steak

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Oz Raw

113 g

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• Freshdirect, Cube Steak, Beef Minute Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Freshdirect, Cube Steak, Beef Minute Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (19.1 %/cal)

Medium Density (0.3 %/g)

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50% Protein

1% Carbs

0% Fiber

9% Fat

10%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

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