Freshdirect, Daikon Radish, Organic
✓
Cup Chopped Raw44 g

Calories in 1 cup chopped raw (44 g)
7.9 calories, 0 from fat
 
Carbs
1.8 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Daikon Radish, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (85.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Freshdirect, Daikon Radish, Organic contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(85.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Daikon Radish, Organic

Serving Size: cup chopped raw (44g)

* Amount Per Serving
Calories 7.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.2 mg 0.4%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 9.5 mg 15.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 8.8 mg 0.9%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 99.9 mg 2.9%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%