Freshdirect, Freshly Steamed Farm-Raised Colossal Shrimp, Seasoned Butter and Seasoning

Oz 86 g


Calories in 1 oz (86 g)
80 calories, 9 from fat
 
Carbs
0 g
 
Proteins
18 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Freshly Steamed Farm-Raised Colossal Shrimp, Seasoned Butter and Seasoning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain) and Vitamin B6 (reduces the risk of heart attack).
  • Freshdirect, Freshly Steamed Farm-Raised Colossal Shrimp, Seasoned Butter and Seasoning contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(42.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
0%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
55%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Freshly Steamed Farm-Raised Colossal Shrimp, Seasoned Butter and Seasoning

Serving Size: oz (86g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.3%
Cholesterol 165 mg 55%
Sodium 610 mg 25.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 1.3 mcg 21.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 141.9 mg 4.1%
Phosphorus (P) 205.5 mg 20.6%
Selenium (Se) 42.6 mcg 60.8%
Zinc (Zn) 0.9 mg 5.7%