Freshdirect, Grilled Thin-Crust Sauteed Mushroom Pizza, Frozen

Slice, 1/3 Of Whole Pizza159 g


Calories in 1 slice, 1/3 of whole pizza (159 g)
330.4 calories, 117 from fat
 
Carbs
39 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Grilled Thin-Crust Sauteed Mushroom Pizza, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Freshdirect, Grilled Thin-Crust Sauteed Mushroom Pizza, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
8%
Fiber
20%
Fat
30%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Grilled Thin-Crust Sauteed Mushroom Pizza, Frozen

Serving Size: slice, 1/3 of whole pizza (159g)

* Amount Per Serving
Calories 330.4 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Cholesterol 25 mg 8.3%
Sodium 500.6 mg 20.9%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 400.5 IU 8%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 9 mg 15%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.2%
 
Minerals
Calcium (Ca) 200.3 mg 20%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.8 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.7 mg 10.7%
Phosphorus (P) 279.8 mg 28%
Selenium (Se) 29.9 mcg 42.7%
Zinc (Zn) 2.2 mg 14.9%