Freshdirect, Imitation Crab Meat , Surimi
✓
Cup 85 g

Calories in 1 cup (85 g)
105 calories, 9 from fat
 
Carbs
17 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Imitation Crab Meat , Surimi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal).
  • Freshdirect, Imitation Crab Meat , Surimi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
3%
Fiber
2%
Fat
8%
Saturated Fat
3%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Imitation Crab Meat , Surimi

Serving Size: cup (85g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3.3%
Sodium 520 mg 21.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.3 mg 2.4%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 1.1 mg 7.4%