Freshdirect, Shell-Off Cleaned Extra-Jumbo Farm-Raised Shrimp, with Chia and Flaxseed
✓
Oz84 g

Calories in 1 oz (84 g)
70 calories, 0 from fat
 
Carbs
0 g
 
Proteins
17 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Freshdirect, Shell-Off Cleaned Extra-Jumbo Farm-Raised Shrimp, with Chia and Flaxseed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Potassium (helps prevent muscle cramps).
  • Freshdirect, Shell-Off Cleaned Extra-Jumbo Farm-Raised Shrimp, with Chia and Flaxseed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(33.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
60%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freshdirect, Shell-Off Cleaned Extra-Jumbo Farm-Raised Shrimp, with Chia and Flaxseed

Serving Size: oz (84g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 180 mg 60%
Sodium 80 mg 3.3%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 42 IU 0.8%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 47 mg 11.8%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 297.4 mg 8.5%
Phosphorus (P) 184 mg 18.4%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 0.8 mg 5.3%