Frieda's, Pickle, Cucumber, Sour, Asian Specialties
✓
Medium (3-3/4" Long)65 g
✓
Large (4" Long)135 g
✓
Cup155 g
✓
Spear30 g
✓
Small37 g
✓
Slice7 g

Calories in 1 medium (3-3/4" long) (65 g)
7.2 calories, 0.9 from fat
 
Carbs
1.5 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Frieda's, Pickle, Cucumber, Sour, Asian Specialties have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (144.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Frieda's, Pickle, Cucumber, Sour, Asian Specialties contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(144.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frieda's, Pickle, Cucumber, Sour, Asian Specialties

Serving Size: medium (3-3/4" long) (65g)

* Amount Per Serving
Calories 7.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 785.2 mg 32.7%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 124.2 IU 2.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.6 mcg 38.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 15 mg 0.4%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%