Friendly's Ice Cream Roll, Dutch Fudge

Grams100 g


Calories in 1 grams (100 g)
171.5 calories, 81 from fat
 
Carbs
19.9 g
 
Proteins
2.7 g
 
Fat
9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's Ice Cream Roll, Dutch Fudge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Friendly's Ice Cream Roll, Dutch Fudge contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
0%
Fiber
14%
Fat
27%
Saturated Fat
9%
Cholesterol
2%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's Ice Cream Roll, Dutch Fudge

Serving Size: grams (100g)

* Amount Per Serving
Calories 171.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 5.4 g 27.1%
Cholesterol 27.1 mg 9%
Sodium 45.1 mg 1.9%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 270.5 IU 5.4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 72.2 mg 7.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 88 mg 8.8%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.5 mg 3.4%