Friendly's Sherbet Roll, Wattamelon
✓
Grams100 g

Calories in 1 grams (100 g)
146 calories, 20.7 from fat
 
Carbs
30.1 g
 
Proteins
0.9 g
 
Fat
2.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's Sherbet Roll, Wattamelon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Friendly's Sherbet Roll, Wattamelon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's Sherbet Roll, Wattamelon

Serving Size: grams (100g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 1.4 g 6.9%
Cholesterol 9.1 mg 3%
Sodium 27.4 mg 1.1%
Total Carbohydrate 30.1 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 50%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 91 IU 1.8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 36.5 mg 3.7%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.6 mg 4.4%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.3%