Friendly's Sundaes To Go Ice Cream, Original Fudge

Grams100 g


Calories in 1 grams (100 g)
176.4 calories, 73.8 from fat
 
Carbs
22.9 g
 
Proteins
2.9 g
 
Fat
8.2 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Friendly's Sundaes To Go Ice Cream, Original Fudge has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
  • Friendly's Sundaes To Go Ice Cream, Original Fudge contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
0%
Fiber
13%
Fat
29%
Saturated Fat
7%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Friendly's Sundaes To Go Ice Cream, Original Fudge

Serving Size: grams (100g)

* Amount Per Serving
Calories 176.4 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.7%
Saturated Fat 5.9 g 29.4%
Cholesterol 20.6 mg 6.9%
Sodium 61.7 mg 2.6%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 176.5 IU 3.5%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 58.8 mg 5.9%
Copper (Cu) 0.9 mg 44.8%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.3 mg 8.9%