Fruit Roll-Ups Fruit Flavored Snacks, Franken Berry Strawberry Scream

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Grams

100 g

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• Fruit Roll-Ups Fruit Flavored Snacks, Franken Berry Strawberry Scream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (41.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (helps the regulation of hormones in the body).
• Fruit Roll-Ups Fruit Flavored Snacks, Franken Berry Strawberry Scream contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (41.3 %/cal)

Very High Density (1.5 %/g)

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0% Protein

28% Carbs

29% Fiber

11% Fat

0%

Saturated Fat

0% Cholesterol

16% Sodium

137%

Added Sugar

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