Fuzzy's, Chorizo Egg and Cheese Taco
✓
Grams100 g

Calories in 1 grams (100 g)
310 calories, 198 from fat
 
Carbs
8 g
 
Proteins
19 g
 
Fat
22 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Fuzzy's, Chorizo Egg and Cheese Taco has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Vitamin A (fights cancer and slows down tumor growth).
  • Fuzzy's, Chorizo Egg and Cheese Taco contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
3%
Carbs
4%
Fiber
34%
Fat
50%
Saturated Fat
95%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuzzy's, Chorizo Egg and Cheese Taco

Serving Size: grams (100g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 10 g 50%
Cholesterol 285 mg 95%
Sodium 580 mg 24.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 1.7 mcg 27.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 188 mg 18.8%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 2.4 mg 15.9%