Fuzzy's Taco Shop, Avacado Ranch Dressing, 6 with Onions, Tomato, Spinach, Black Olives

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Grams

100 g

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• Fuzzy's Taco Shop, Avacado Ranch Dressing, 6" with Onions, Tomato, Spinach, Black Olives have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (56.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (instrumental for the metabolic processing of various nutrients).
• Fuzzy's Taco Shop, Avacado Ranch Dressing, 6" with Onions, Tomato, Spinach, Black Olives contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (56.6 %/cal)

Medium Density (0.6 %/g)

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4% Protein

3% Carbs

4% Fiber

55% Fat

25%

Saturated Fat

10% Cholesterol

30% Sodium

0%

Added Sugar

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