Gaea, Cat Cora's Kitchen Olives, Pitted Kalamata, Greek Harvest, Snack Pack

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Olives

16 g

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• Gaea, Cat Cora's Kitchen Olives, Pitted Kalamata, Greek Harvest, Snack Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Potassium (helps improve the health of your bones).
• Gaea, Cat Cora's Kitchen Olives, Pitted Kalamata, Greek Harvest, Snack Pack contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.8 %/cal)

Medium Density (0.7 %/g)

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1% Protein

0% Carbs

0% Fiber

5% Fat

2%

Saturated Fat

3% Cholesterol

5% Sodium

0%

Added Sugar

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