Gamesa, Surtido Rico , Surtido Rico, Deluxe Assortment
✓
Cookies437 g

Calories in 1 cookies (437 g)
159.9 calories, 54.9 from fat
 
Carbs
23.2 g
 
Proteins
2.2 g
 
Fat
6.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Gamesa, Surtido Rico , Surtido Rico, Deluxe Assortment has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal).
  • Gamesa, Surtido Rico , Surtido Rico, Deluxe Assortment contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gamesa, Surtido Rico , Surtido Rico, Deluxe Assortment

Serving Size: cookies (437g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 129.8 mg 5.4%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.5%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 87.4 mg 21.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 646.8 mg 18.5%
Phosphorus (P) 266.6 mg 26.7%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.3 mg 8.7%