Garbanzo Mediterranean Grill, Falafel, Entree Salad

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Grams

100 g

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• Garbanzo Mediterranean Grill, Falafel, Entree Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (49.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin D (lowers the risk of heart failure) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Garbanzo Mediterranean Grill, Falafel, Entree Salad contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (30% of DV/100g) and fiber (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (49.9 %/cal)

Medium Density (0.5 %/g)

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30% Protein

14% Carbs

48% Fiber

32% Fat

5%

Saturated Fat

0% Cholesterol

45% Sodium

0%

Added Sugar

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