Garden of Life Meal , Beyond Organic Meal Replacement Formula

Scoops80 g


Calories in 1 scoops (80 g)
310 calories, 45 from fat
 
Carbs
32 g
 
Proteins
34 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Raw Meal , Beyond Organic Meal Replacement Formula has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (2304.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (helps the regulation of hormones in the body).
  • Garden of Life, Raw Meal , Beyond Organic Meal Replacement Formula contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (85% of DV/100g) and fiber (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(2304.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
11%
Carbs
40%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Raw Meal , Beyond Organic Meal Replacement Formula

Serving Size: scoops (80g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 10 g 40%
Sugars (Added) 0.8 g 2.7%
Protein 34 g 68%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 2 mg 100%
Vitamin B12 12 mcg 200%
Vitamin C 60 mg 100%
Vitamin D 5 mcg 1.3%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 692.3 mg 34615.5%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 3 mg 150%
Potassium (K) 190 mg 5.4%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 15 mg 100%