Garden of Life Meal, Beyond Organic Snack AND Meal Replacement

Level Scoops85 g


Calories in 1 level scoops (85 g)
270 calories, 22.5 from fat
 
Carbs
35 g
 
Proteins
34 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Raw Meal, Beyond Organic Snack AND Meal Replacement has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (2806.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies) and Potassium (helps prevent muscle cramps).
  • Garden of Life, Raw Meal, Beyond Organic Snack AND Meal Replacement contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (80% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(2806.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
12%
Carbs
36%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Raw Meal, Beyond Organic Snack AND Meal Replacement

Serving Size: level scoops (85g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 9 g 36%
Sugars (Added) 19.6 g 65.2%
Protein 34 g 68%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 2 mg 100%
Vitamin B12 12 mcg 200%
Vitamin C 60 mg 100%
Vitamin D 5 mcg 1.2%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 735.6 mg 36779%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 3 mg 150%
Potassium (K) 360 mg 10.3%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 15 mg 100%