Garden of Life, RAW Organic Green Super Food, Apple
✓
Level Scoop8 g

Calories in 1 level scoop (8 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, RAW Organic Green Super Food, Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (115.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Selenium (stimulates the creation of antioxidants), Vitamin D (helps increase muscle strength), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Garden of Life, RAW Organic Green Super Food, Apple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(115.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, RAW Organic Green Super Food, Apple

Serving Size: level scoop (8g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.6%
Saturated Fat 0.2 g 0.9%
Cholesterol 0.9 mg 0.3%
Sodium 9.2 mg 0.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.4 g 4.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 180 IU 3.6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.5 mcg 8%
Vitamin C 18 mg 30%
Vitamin D 21.3 mcg 5.3%
Vitamin E 8 mg 26.7%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 123.1 mg 3.5%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.8 mg 5.3%