Garden of Life, RAW Organic Green Super Food, Apple
✓
Level Scoop8 g

Calories in 1 level scoop (8 g)
25 calories, 0 from fat
 
Carbs
4 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, RAW Organic Green Super Food, Apple has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (115.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps improve the health of your bones).
  • Garden of Life, RAW Organic Green Super Food, Apple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(115.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, RAW Organic Green Super Food, Apple

Serving Size: level scoop (8g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.6%
Saturated Fat 0.2 g 0.9%
Cholesterol 0.9 mg 0.3%
Sodium 9.2 mg 0.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.4 g 4.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 180 IU 3.6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.5 mcg 8%
Vitamin C 18 mg 30%
Vitamin D 21.3 mcg 5.3%
Vitamin E 8 mg 26.7%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 75 mg 7.5%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 123.1 mg 3.5%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.8 mg 5.3%