Gardenburger, Flame Grilled, Burgers/new recipe

✓

Patty

71 g

---

• Gardenburger, Flame Grilled, Burgers/new recipe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (52.1%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Gardenburger, Flame Grilled, Burgers/new recipe contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (39% of DV/100g) and fiber (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (52.1 %/cal)

Medium Density (0.3 %/g)

---

28% Protein

2% Carbs

16% Fiber

6% Fat

7%

Saturated Fat

4% Cholesterol

13% Sodium

0%

Added Sugar

---