Gardenburger, Meatless BBQ Chicken, Meatless Specialties
✓
Patty And Sauce142 g

Calories in 1 patty and sauce (142 g)
250 calories, 72 from fat
 
Carbs
30 g
 
Proteins
14 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gardenburger, Meatless BBQ Chicken, Meatless Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal).
  • Gardenburger, Meatless BBQ Chicken, Meatless Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
20%
Fiber
12%
Fat
5%
Saturated Fat
8%
Cholesterol
37%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gardenburger, Meatless BBQ Chicken, Meatless Specialties

Serving Size: patty and sauce (142g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 890 mg 37.1%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 8.5 g 28.4%
Protein 14 g 28%
 
Vitamins
Vitamin A 41.2 IU 0.8%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.8 mcg 13%
Vitamin C 7.5 mg 12.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.9 mg 7.9%
Phosphorus (P) 100.8 mg 10.1%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2 mg 13.1%