Gatorade, Energy Drink, Performance Series

Fl Oz355 g
Fl Oz591 g


Calories in 1 fl oz (355 g)
78.1 calories, 0 from fat
 
Carbs
20.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, Energy Drink, Performance Series has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (130%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Gatorade, Energy Drink, Performance Series contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(130 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, Energy Drink, Performance Series

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 162.2 mg 6.8%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.7 mg 35.5%
Vitamin B12 2.1 mcg 34.9%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30.1%
Vitamin K 57.9 mcg 72.3%
 
Minerals
Calcium (Ca) 186.8 mg 18.7%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 330.2 mg 33%
Selenium (Se) 50.8 mcg 72.5%
Zinc (Zn) 7 mg 46.4%