Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry

✓
Grams100 g


Calories in 1 grams (100 g)
110 calories, 0 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
6%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G Series Beverage, Post-Game Protein Recovery, 03 Recover, Mixed Berry

Serving Size: grams (100g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 12 g 40%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.9 mg 45.3%
Potassium (K) 40 mg 1.1%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 0.6 mg 4.2%