Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch

Grams100 g


Calories in 1 grams (100 g)
40 calories, 0 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (120.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (fights cancer and slows down tumor growth).
  • Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(120.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G2 Series Electrolyte Beverage, Low Calorie, Fruit Punch

Serving Size: grams (100g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 1.8%
Cholesterol 1.8 mg 0.6%
Sodium 160 mg 6.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 9 mg 15%
Vitamin D 66.7 mcg 16.7%
Vitamin E 4.5 mg 15%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 52.8 mg 5.3%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 35.2 mg 3.5%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 3.1 mg 20.8%