Gatorade, G2 Thirst Quencher, 02 Perform, Mixed Berry

Grams100 g


Calories in 1 grams (100 g)
30 calories, 0 from fat
 
Carbs
7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gatorade, G2 Thirst Quencher, 02 Perform, Mixed Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (175.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (fights Alzheimer's disease).
  • Gatorade, G2 Thirst Quencher, 02 Perform, Mixed Berry contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(175.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gatorade, G2 Thirst Quencher, 02 Perform, Mixed Berry

Serving Size: grams (100g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 416.7 IU 8.3%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 7.5 mcg 125%
Vitamin C 25 mg 41.7%
Vitamin D 1 mcg 0.3%
Vitamin E 1.3 mg 4.4%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 154 mg 15.4%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.3 mg 2.3%