G'day Gourmet, Tuna, Tomato Salsa
✓
Can100 g

Calories in 1 can (100 g)
168 calories, 108 from fat
 
Carbs
2 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • G'day Gourmet, Tuna, Tomato Salsa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Very low in vitamins and minerals (0%/cal).
  • G'day Gourmet, Tuna, Tomato Salsa contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
Very Low
Density
(0 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
0%
Fiber
19%
Fat
10%
Saturated Fat
9%
Cholesterol
12%
Sodium
0%
Added Sugar

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56 min
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42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)
G'day Gourmet, Tuna, Tomato Salsa Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
G'day Gourmet, Tuna, Tomato Salsa Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

G'day Gourmet, Tuna, Tomato Salsa

Serving Size: can (100g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 27 mg 9%
Sodium 290 mg 12.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%