Geisha, Albacore Solid White Tuna (In Water), in Water

✓

Oz

57 g

---

• Geisha, Albacore Solid White Tuna (In Water), in Water has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
• Geisha, Albacore Solid White Tuna (In Water), in Water contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (13.3 %/cal)

Medium Density (0.3 %/g)

---

30% Protein

0% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

10% Cholesterol

9% Sodium

0%

Added Sugar

---