Geisha, Cooked Shrimp, Frozen Seafood
✓
Oz85 g

Calories in 1 oz (85 g)
70 calories, 0 from fat
 
Carbs
0 g
 
Proteins
15 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Geisha, Cooked Shrimp, Frozen Seafood has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Potassium (it plays an important role for normal muscle contraction).
  • Geisha, Cooked Shrimp, Frozen Seafood contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(33.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
17%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Geisha, Cooked Shrimp, Frozen Seafood

Serving Size: oz (85g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 50 mg 16.7%
Sodium 290 mg 12.1%
Total Carbohydrate 0 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 42.5 IU 0.9%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 2.6 mg 4.3%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 47.6 mg 11.9%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 300.9 mg 8.6%
Phosphorus (P) 186.2 mg 18.6%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.8 mg 5.4%