Gerber Products, Apple, Gerber Juices
✓
Fl Oz118 g

Calories in 1 fl oz (118 g)
60 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gerber Products, Apple, Gerber Juices have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (82.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Gerber Products, Apple, Gerber Juices contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(82.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
59%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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20 min
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15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gerber Products, Apple, Gerber Juices

Serving Size: fl oz (118g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1414.6 mg 58.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 3.5 g 11.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 146.3 IU 2.9%
Vitamin B6 0.3 mg 16.3%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 60 mg 100%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115 mg 3.3%
Phosphorus (P) 165.2 mg 16.5%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 1.1 mg 7.6%