Gerber Products, Sweet Potato Puffs, Gerber Graduates Finger Foods

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Serving

7 g

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• Gerber Products, Sweet Potato Puffs, Gerber Graduates Finger Foods have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (90.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Gerber Products, Sweet Potato Puffs, Gerber Graduates Finger Foods contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (90.3 %/cal)

Medium Density (0.6 %/g)

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3% Protein

2% Carbs

1% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

1% Sodium

1%

Added Sugar

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