GH Chicken enchilada

Container28 g


Calories in 1 Container (28 g)
395.1 calories, 80.1 from fat
 
Carbs
37.5 g
 
Proteins
17.8 g
 
Fat
8.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • GH Chicken enchilada has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • GH Chicken enchilada contains a high amount of risky components that may include saturated fat and cholesterol (0.03%/oz).
  • Good source of proteins (127% of DV/100g), relatively high in carbs (45% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(14.1 cal/g)
NA
(%/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
13%
Carbs
0%
Fiber
14%
Fat
10%
Saturated Fat
17%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GH Chicken enchilada

Serving Size: Container (28g)

* Amount Per Serving
Calories 395.1 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 2 g 9.9%
Cholesterol 49.4 mg 16.5%
Sodium 0 mg 0%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.8 g 35.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%