G.H. Cretors Popped Corn, Chicago Mix
✓
Cups28 g

Calories in 1 cups (28 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • G.H. Cretors Popped Corn, Chicago Mix has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (important for eliminating acne) and Selenium (a powerful booster of heart health).
  • G.H. Cretors Popped Corn, Chicago Mix contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

G.H. Cretors Popped Corn, Chicago Mix

Serving Size: cups (28g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.1 mg 0.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 70 mg 3500%
Vitamin B12 116.8 mcg 1946%
Vitamin C 1866.7 mg 3111.1%
Vitamin D 2.5 mcg 0.6%
Vitamin E 12.4 mg 41.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 420 mg 12%
Phosphorus (P) 204.5 mg 20.5%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.4 mg 9.5%