Ghirardelli Chocolate, Chocolate Candy Luxe Milk Almond, Ghirardelli
✓
Sections43 g

Calories in 1 sections (43 g)
232.7 calories, 136.8 from fat
 
Carbs
23.3 g
 
Proteins
4 g
 
Fat
15.2 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Chocolate, Chocolate Candy Luxe Milk Almond, Ghirardelli has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
  • Ghirardelli Chocolate, Chocolate Candy Luxe Milk Almond, Ghirardelli contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
23%
Fat
40%
Saturated Fat
3%
Cholesterol
1%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Chocolate, Chocolate Candy Luxe Milk Almond, Ghirardelli

Serving Size: sections (43g)

* Amount Per Serving
Calories 232.7 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 8.1 g 40.4%
Cholesterol 10.1 mg 3.4%
Sodium 25.3 mg 1.1%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 1 g 4.1%
Sugars (Added) 17.6 g 58.8%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 101.2 IU 2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 80.9 mg 8.1%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.1%