Ghirardelli Chocolate, World Famous Hot Fudge Sundae, Creole Jambalaya
✓
Serving359 g

Calories in 1 serving (359 g)
1020 calories, 540 from fat
 
Carbs
109 g
 
Proteins
14 g
 
Fat
60 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Ghirardelli Chocolate, World Famous Hot Fudge Sundae, Creole Jambalaya has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps prevent cancer).
  • Ghirardelli Chocolate, World Famous Hot Fudge Sundae, Creole Jambalaya contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
36%
Carbs
8%
Fiber
92%
Fat
175%
Saturated Fat
48%
Cholesterol
8%
Sodium
275%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Chocolate, World Famous Hot Fudge Sundae, Creole Jambalaya

Serving Size: serving (359g)

* Amount Per Serving
Calories 1020 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 35 g 175%
Cholesterol 145 mg 48.3%
Sodium 200 mg 8.3%
Total Carbohydrate 109 g 36.3%
Dietary Fiber 2 g 8%
Sugars (Added) 82.6 g 275.2%
Protein 14 g 28%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.5 mcg 9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 68.2 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 499 mg 14.3%
Phosphorus (P) 301.6 mg 30.2%
Selenium (Se) 18 mcg 25.6%
Zinc (Zn) 2.9 mg 19.6%