Giant, Chocolate Syrup, With Added Vitamin A & D
✓
Serving 2 Tbsp39 g
✓
Cup300 g

Calories in 1 serving 2 tbsp (39 g)
108.8 calories, 3.6 from fat
 
Carbs
25.4 g
 
Proteins
0.8 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Giant, Chocolate Syrup, With Added Vitamin A & D has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Giant, Chocolate Syrup, With Added Vitamin A & D contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (10% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.8 cal/g)
Nutrition Density
High
Density
(8.1 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Giant, Chocolate Syrup, With Added Vitamin A & D Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant, Chocolate Syrup, With Added Vitamin A & D

Serving Size: serving 2 tbsp (39g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 28.1 mg 1.2%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 1 g 4.1%
Sugars (Added) 16.4 g 54.6%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 11.7 IU 0.2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 5.5 mg 0.5%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 25.4 mg 6.3%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 87.4 mg 2.5%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.3 mg 1.9%